Need help or want to learn more?

At an individual level, TCB offers assistance with self-agency practices, to help each person understand their mind better by providing information and resources relevant to you. We also value the importance of people-to-people networks, and will create support groups for those going through similar circumstances. If you require professional help, TCB offers one-on-one therapy as well as group therapy. Reach out to us and let us know how we can assist you. We are happy to discuss your options with you.